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| Home > Cure by aromatherapy > Cramps, Cuts And Abrasions And Constipation
| | | Cramps, Cuts And Abrasions And Constipation - Cure by aromatherapy
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CRAMPS
Essential oils help warm and relax the tense muscles, ease the pain and, if need be, put you back to sleep.
For warming and relaxing the muscles:
· Eucalyptus
· Lemon
· Marjoram
· Mandarin
For period cramps:
· Jasmine
· Laurel
· Tarragon
· Fennel
For relaxing and soporific effects:
· Ambrette seed
· Rose
· Lavender
· Ylang-ylang
CUTS AND ABRASIONS
Essential oils are excellent at soothing, disinfecting and healing any minor cuts and skin abrasions from nappy rash to accidental nicks.
For anti bacterial, antiseptic and antiviral effects:
· Chamomile.
· Bergamot
· Lavender
· Citron- Ella
· Tea-tree
For soothing and healing effects:
· Geranium
· Marigold
CONSTIPATION
These oils are helpful:
· Rosemary
· Black pepper
· Juniper
· Fennel.
You can add twelve drops of oil to 4 fl oz (100 ml) of a carrier oil and massage it into your abdomen.
OR add twenty drops to your bath and soak in it for fifteen minutes.
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