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| Home > Mudras > Articles
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| | Articles on Mudra
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Mudras and Dance
Mudras or `sign language` is the most important element of dance. And these are so beautifully conveyed that the usage of sentences are also not required. The mudras are said to be so expressive that the need for words or sentences surely seem unnecessary! Thus, if dance is the language, Mudras are the words used in that language. More...
Mudras in the Martial Arts
Like different forms of yoga, Mudras are widely used in the martial arts. Mudras are the part of yoga and all these empower and solidify the body and mind. Thus, it is widely known that any forms of self-rejuvenating forms of exercises are used even as martial arts. More...
The Chakras
Since, the "Chakras" are already mentioned before, it is important to know what they are all about and how they influence us. Chakras are vital in all sorts of yogic exercises and in some, like The Five Tibetans, all the yogic exercises are based on the core spinal energy of the seven chakras. Exercising the chakras or optimizing chakra energy keeps the body supple and youthful and staves off the marauding effects of old age. More...
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