Kubera Mudra
This Mudra is quite remarkable as it is dedicated to the god of wealth. In this you use three fingers, which represent Mars, Jupiter and Saturn. Mars stands for forcefulness, Jupiter for resplendence and Saturn for its fixation on the essential. They are the thumb, middle finger and index finger respectively. This Mudra is not just for money, but can be used even for several specific goals. When these three fingers close and is accompanied by intensity of thought, there is added strength. The Kubera Mudra decongests the frontal sinuses.
You should press the fingers together when you do this. Here, the tips of the thumb, index finger and middle finger are placed together.
The other two fingers are bent and rest in the middle of the hand. You can continue with both the hands.
Kundalini Mudra
Good sex is essential for personal well-being and a sexual orgasm with a compatible partner is the closest an earthly act can take us to the inner sanctum of unadulterated joy. The Kundalini Mudra is associated with the sexual force that needs to be awakened. It is about the unification of the masculine and the feminine. Several schools of yoga and even the martial arts have recognized the immense power of the fountain of human sexual energy. It is the receptacle of regeneration and creativity.
Here, both the hands should form a loose fist.
Then, extend the left index finger into the right fist from below and place it on the pad of the right thumb.
The other fingers of the right hand cover the finger from above. It is like a loose and comfortable fleshy glove for the left index finger.
Hold this Mudra as low as possible in front of the abdomen.
Do this Mudra three times a day for fifteen minutes.
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