Makara Mudra
 This is the crocodile Mudra. This Mudra activates kidney energy. It taps your reserves of strength. It can be done three times a day for about ten minutes.
Place one hand inside the other and extend the thumb of the lower hand through the little finger and ring finger of the other and place it in the middle of the palm of the upper hand.
This hand`s thumb and the tip of the ring finger touch each other.
Abhaya Mudra
As the name suggests, this Mudra promises freedom from fear.
Raise the right hand to chest level with the palm facing forward, almost resembling a wave.
Place the left hand on the left thigh, in the lap or on the heart.
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