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| Home > Mudras > Types of Mudras > Mukula Mudra & Joint Mudra
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| | Mukula Mudra & Joint Mudra
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Mukula Mudra
 This Mudra is very simple and is an effective one also. Place this Mudra at the right place and you feel instantly rejuvenated. It is like a sharp focus of healing energy, like a laser beam or a shaft of light, which is directed to the area of concern. It can be an effective healing tool. This Mudra is placed on the organ or body part that hurts or is tense. It is akin to directing energy to a specific part.
Cup your hand and place four fingers on the thumb.
Be sure that your hand should resemble a cone. And place it on that part of the body that needs more energy.
This can be done with both hands five times a day for five minutes. Various organs are related to specific body parts.
Joint Mudra
As the name suggests, this Mudra is very good for the joints. It balances energy in the joints and is effective. This should be done with both hands.
 In the right hand put the thumb and ring finger together and in the left hand put the thumb and middle finger together.
This Mudra can be done four times a day for fifteen minutes.
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