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Home > Cure by aromatherapy > Cramps, Cuts And Abrasions And Constipation
Cramps, Cuts And Abrasions And Constipation - Cure by aromatherapy
CRAMPS
CRAMPS Essential oils help warm and relax the tense muscles, ease the pain and, if need be, put you back to sleep.

For warming and relaxing the muscles:
Eucalyptus
Lemon
Marjoram
Mandarin

For period cramps:

Jasmine
Laurel
Tarragon
Fennel

For relaxing and soporific effects:

Ambrette seed
Rose
Lavender
Ylang-ylang

CUTS AND ABRASIONS

Essential oils are excellent at soothing, disinfecting and healing any minor cuts and skin abrasions from nappy rash to accidental nicks.

For anti bacterial, antiseptic and antiviral effects:

Chamomile.
Bergamot
Lavender
Citron- Ella
Tea-tree

For soothing and healing effects:

Geranium
Marigold

CONSTIPATION

These oils are helpful:

Rosemary
Black pepper
Juniper
Fennel.

You can add twelve drops of oil to 4 fl oz (100 ml) of a carrier oil and massage it into your abdomen.

OR add twenty drops to your bath and soak in it for fifteen minutes.

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